Additionally, rose wines are often lower in alcohol content than other types of wine, making them a great option for those looking to enjoy a glass of wine without feeling overly intoxicated. As it is lower in carbs than other types of wine, it can be enjoyed in moderation without compromising your keto diet. Rose wine is also a great choice for those looking to enjoy a glass of wine without feeling guilty. The sweetness of rose wines can also be attributed to the fact that they are often made with a higher sugar content than other wines.

Many rose wines are made from a blend of red and white grapes, which gives them a unique flavor profile. Rose wine is also a great option for those looking for a sweet, fruity flavor without the added sugar. This is significantly lower than the 10-15 grams of carbs found in a glass of red or white wine. For example, a five-ounce glass of rose wine typically contains around 4-5 grams of carbs. While the exact carb count of rose wine can vary depending on the type and brand, it is generally lower than other wines. Rose wine is a popular choice for those on the keto diet, as it is typically lower in carbs than other types of wine. With its bold flavor and low-carb, low-calorie profile, Cabernet Sauvignon is an excellent choice for those on the keto diet. A 5-ounce glass of Cabernet Sauvignon contains only 125 calories, making it a great option for those looking to watch their calorie intake. It also pairs well with cheese, making it a great choice for a keto-friendly cheese plate.Ĭabernet Sauvignon is also a great choice for those looking for a low-calorie wine. It has a bold, robust flavor that pairs well with steak, burgers, and other red meats. A standard 5-ounce glass of Cabernet Sauvignon contains only 2.5 grams of carbs, making it a great low-carb option for those on the keto diet.Ĭabernet Sauvignon is also a great choice for those looking for a full-bodied, flavorful red wine. Cabernet Sauvignon is a dry red wine, meaning it has very few carbs and sugar. Talented winemakers such as Chris and Andrea Mullineux, and their beautiful interpretation of Chenin Blanc, are putting South Africa on the wine map in a big way.Cabernet Sauvignon is one of the most popular red wines, and it’s also a great option for those following a keto diet. Interestingly it is not just the wines that make it stand out, but the people behind the wines. Swartland just might be the greatest wine region in the world right now. Boekenhoutskloof is next to impossible to pronounce without weird facial expressions but it's worth it, because BHK friggin' nails it with this wine. This badass of a grape variety should be on your to-do-list if you have not tasted it before. Some of the oldest vineyards in South Africa are planted with Semillon, and boy do they produce some ridiculously tasty juice. Finlayson is already a household name in the South African wine scene and I don't expect it to change. Their single vineyard Chardonnay is a modern classic that shows you what can be done with this terrific grape variety in “the new world”. The cool climate of Elgin, a wine appellation 70 kilometers southeast of Cape Town, is ideal for producing fantastic crisp whites such as the Paul Cluver Chardonnay.īeware! Brothers Peter-Allan and Andrew Finlayson are producing seriously good wine.

South Africa is a warm country, no? It produces only super jammy and intense red wines, right? Wrong.

It only took an old vineyard near the village of Dwarskersbos and Eben's Midas touch, and voilá. If someone would have said to me 10 years ago that one of my favorite wines on the entire planet would be a blend of Chenin Blanc and Palomino from South Africa, I would have laughed at your face. There is not much you can say about winemaker Eben Sadie that has not been said already. If you are looking for a wine where the vineyards do the talking, this is it. The wine is mostly Chenin Blanc, from various sites around the Cape, blended with some of that good Franschhoek Semillon. Chris and Suzaan Alheit's Cartology is making waves in the wine world.

Brands of dry white wine